Our Pregnancy Yoga sessions includes
1. Sukshma vyayam
2. Breathing exercises
3. Deep breathing
4. Yogasana for 2nd & 3rd Trimester
5. Loosening exercises
6. Yogasana for pain relief
7. Pranayam during Pregnancy
8. Face yoga
9. Labour breathing
10. Postural correction and suggestions for long working hours
.
Pregnancy
Pregnancycare
Pregnancy Yoga
Pregnancy yogasana
1. Sukshma vyayam
2. Breathing exercises
3. Deep breathing
4. Yogasana for 2nd & 3rd Trimester
5. Loosening exercises
6. Yogasana for pain relief
7. Pranayam during Pregnancy
8. Face yoga
9. Labour breathing
10. Postural correction and suggestions for long working hours
.
Pregnancy
Pregnancycare
Pregnancy Yoga
Pregnancy yogasana