Garbhsanskar is a way of living that help pregnant women stay healthier, happier and positive. It helps to enhance the baby's over all qualities inside mother's womb.
Garbhsanskar= Garbh (womb) + Sanskar ( enriching qualities
Our Program includes
1. Relaxation techniques
2. Breathing exercises
3. Pranayam
4. Meditation
5. Affirmation
6. Mantra chanting
7. Music therapy
8. Garbhsamwad ( womb talking)
9. Positive programming
10. Story reading/ inspirational reading
11. Brain development activities
12. 5 sense activities
13. Pregnancy Yogasana
14. Asthang Yoga
15. Bhagwat geeta reading
16. Spiritual learning
17. Understanding labour
18. Breastfeeding
19. New born baby care
20. Postpartum care
21. Pregnancy Diet ( 9 months)
22. Ayurveda Pregnancy diet (masanumasika paricharya)
23. Postpartum diet and recipes
.
#Garbhsanskar #garbhsanskarwithdrfiyonika #Garbhsanskarclasses #garbhsanskaronline #garbhsanskarinjaipur
Garbhsanskar= Garbh (womb) + Sanskar ( enriching qualities
Our Program includes
1. Relaxation techniques
2. Breathing exercises
3. Pranayam
4. Meditation
5. Affirmation
6. Mantra chanting
7. Music therapy
8. Garbhsamwad ( womb talking)
9. Positive programming
10. Story reading/ inspirational reading
11. Brain development activities
12. 5 sense activities
13. Pregnancy Yogasana
14. Asthang Yoga
15. Bhagwat geeta reading
16. Spiritual learning
17. Understanding labour
18. Breastfeeding
19. New born baby care
20. Postpartum care
21. Pregnancy Diet ( 9 months)
22. Ayurveda Pregnancy diet (masanumasika paricharya)
23. Postpartum diet and recipes
.
#Garbhsanskar #garbhsanskarwithdrfiyonika #Garbhsanskarclasses #garbhsanskaronline #garbhsanskarinjaipur
